Tipsy Tips: Drink Wisely, Live Well
We all know alcohol can be harmful to our health, but sometimes, completely abstaining isn't an option. For those who choose to drink, knowing how to do so safely is…
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Dispelling Myths: Sour Foods and Wound Healing
Explore the symbiotic relationship between sour foods and wound healing in this enlightening piece. Dispelling age-old misconceptions, it delves into the scientific backing behind sour foods' antimicrobial prowess and collagen-boosting…
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How to wash your hand properly
Watch the video to learn the steps of handwashing as prescribed by the WHO. Knowing proper handwashing is crucial to prevent the spread of germs, bacteria, and diseases, safeguarding both…
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Breast Wellness: Moving Beyond Self-Examination
Explore why self-examination falls short in detecting breast pathology sometimes and why expert consultation is crucial. Let us discuss limitations of self breast examination based on medical literature.
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Tips for Inguinal Hernia Prevention
Discover essential tips for preventing inguinal hernias. Learn about maintaining a healthy weight, proper lifting techniques, strengthening core muscles, and more to keep your abdomen strong and reduce the risk…
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How to do burn dressing
This essay emphasizes the importance of proper burn dressing for effective wound care. It outlines steps, including assessing burn severity, maintaining cleanliness, and choosing appropriate dressings based on the injury.…
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