FAHEM

Tipsy Tips: Drink Wisely, Live Well

We all know alcohol can be harmful to our health, but sometimes, completely abstaining isn't an option. For those who choose to drink, knowing how to do so safely is crucial. This video shares practical tips drawn from the latest…

different sour foods like lemon, yogurt, orange

Dispelling Myths: Sour Foods and Wound Healing

Explore the symbiotic relationship between sour foods and wound healing in this enlightening piece. Dispelling age-old misconceptions, it delves into the scientific backing behind sour foods' antimicrobial prowess and collagen-boosting properties. Discover how incorporating these tangy delights can enhance recovery,…

How to wash your hand properly

Watch the video to learn the steps of handwashing as prescribed by the WHO. Knowing proper handwashing is crucial to prevent the spread of germs, bacteria, and diseases, safeguarding both personal health and that of others.

Breast Wellness: Moving Beyond Self-Examination

Explore why self-examination falls short in detecting breast pathology sometimes and why expert consultation is crucial. Let us discuss limitations of self breast examination based on medical literature.

Tips for Inguinal Hernia Prevention

Discover essential tips for preventing inguinal hernias. Learn about maintaining a healthy weight, proper lifting techniques, strengthening core muscles, and more to keep your abdomen strong and reduce the risk of hernias. Prioritize your health with practical advice in our…

How to do burn dressing

This essay emphasizes the importance of proper burn dressing for effective wound care. It outlines steps, including assessing burn severity, maintaining cleanliness, and choosing appropriate dressings based on the injury. The process involves cleaning the burn, applying antiseptic, and monitoring…